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Men's Mental Health

I work with men who are:
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Concerned about their drinking patterns or other
substance use, who may or may not be ready to change (that's okay!) -
Told by others that they are "emotionally closed off"
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Struggling in their romantic relationships
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Engaging in infidelity or other behaviors that don't align with their values
Have you found yourself Googling “how much (fill in the blank) is a problem?”. No judgment here - I’m here to listen and I don’t push folks to make changes they aren’t ready for or don’t want to make. Let’s talk about what’s working and not working for you, and see what small steps you might be ready to take.
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