About Cassie

My approach to therapy is collaborative and supportive, as you are the expert in your own life and I see my role as more of a guiding hand in the process of growth. Together we will explore how to make small changes and build insight that will help you feel better and improve your relationships.

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I utilize an integrative approach to meet clients where they're at pulling from various modalities including cognitive-behavioral therapy, strength-based therapies, solution-focused therapies, and more traditional psychodynamic approaches. 

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As a Bay Area native, I understand the unique challenges and pressures of "hustle culture" and the increasing rates of stress/burnout among professionals. I have worked in a variety of settings including schools, clinics, non-profit organizations, and government organizations. My background includes experience working with teens, adults, and those involved in the criminal justice system as well as their families.

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Research shows that the relationship between therapist and client is one of the most important contributors to positive outcomes in therapy, so I welcome the opportunity to see if we are a good fit to work together. Please contact me for a free 15-minute consultation to discuss further.

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